Meaningful Eats · by Erin Collins★ 5.0 (2)
Gluten-Free Roux Recipe
NUTRITION · PER SERVING7M COOK
CAL 4%·PRO 5%
CARBS 6G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 6G68% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free roux made with butter and gluten-free flour blend. Used as a thickening agent for soups and sauces, not eaten alone.
componentamerican🥄 saucepangluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons butter
- 2 tablespoon gluten-free flour
- 2 cups (480ml) liquid ((milk, chicken stock, etc.), optional)
At a glance
PER SERVING · TIME 7M
CAL 4%·PRO 5%
CARBS 6G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 6G68% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 24mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 23mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.