Food Faith Fitness · by Christie Matherne★ 4.0 (1)
Gluten-Free Quiche
NUTRITION · PER SERVING90M COOK
CAL 13%·PRO 13%
CARBS 27G42% OF CAL
1G FIBER0G ADDED3G INTRINSIC22G OTHER3G TOTAL SUGAR
FAT 24G84% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory quiche filled with spinach, leeks, and cheese in a gluten-free crust. This creamy, baked egg dish is rich and satisfying, perfect for brunch or meal prep.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 3 cups chopped leeks (white and light green parts only)
- 1/2 teaspoon fine sea salt
- 8 ounces baby spinach (any large stems removed)
- 2 tablespoons gluten-free all-purpose flour
- 5 large eggs
- 1 cup unsweetened almond milk
- 3/4 cup dairy-free cream alternative
- Freshly ground black pepper to taste
- 2 cups shredded dairy-free cheese alternative
- 1 9-inch par-baked gluten-free pie crust
At a glance
PER SERVING · TIME 90M
CAL 13%·PRO 13%
CARBS 27G42% OF CAL
1G FIBER0G ADDED3G INTRINSIC22G OTHER3G TOTAL SUGAR
FAT 24G84% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 45m
- Sodium
- 656mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 404mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.