Meaningful Eats · by Erin Collins★ 5.0 (5)
Gluten-Free Pumpkin Waffles
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 13%
CARBS 41G49% OF CAL
3G FIBER23G OTHER15G TOTAL SUGAR
FAT 15G41% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and crispy waffles flavored with pumpkin spice and maple syrup swirled into the batter. A cozy fall breakfast that feels special.
mainamericanbaked good🍪 sheet pan🥣 mixer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 ¾ cup (226g) gluten-free measure-for-measure flour
- ¼ cup dark brown sugar
- 2 tablespoons baking powder
- ½ teaspoon kosher salt
- 1 tablespoon pumpkin pie spice
- 4 large eggs
- 1 ½ cups (360ml) milk
- 1 cup (226g) pumpkin puree
- ½ cup (113g) butter, melted
- ¼ cup maple syrup
- 2 teaspoons vanilla extract
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 13%
CARBS 41G49% OF CAL
3G FIBER23G OTHER15G TOTAL SUGAR
FAT 15G41% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 267mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 146mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.