Broma Bakery · by Sarah | Broma Bakery
Gluten Free Pumpkin Spice Blender Waffles
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 33%
CARBS 66G63% OF CAL
9G FIBER1G ADDED31G INTRINSIC25G OTHER32G TOTAL SUGAR
FAT 10G21% OF CAL
27G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy gluten-free waffles made in a blender with banana, oats, and pumpkin pie spices. Quick to prepare and naturally sweetened, these are an easy fall breakfast.
mainamericanbaked goodeggs🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Broma Bakery →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 ripe bananas
- 4 large eggs
- 2 cups oatmeal flour
- 1/2 cup Chobani pumpkin spice blended greek yogurt
- 1 tablespoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 33%
CARBS 66G63% OF CAL
9G FIBER1G ADDED31G INTRINSIC25G OTHER32G TOTAL SUGAR
FAT 10G21% OF CAL
27G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 72mg
- Total sugar
- 32g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.