Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Gluten-Free Pumpkin Bread
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 12%
CARBS 35G55% OF CAL
4G FIBER20G OTHER10G TOTAL SUGAR
FAT 10G36% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist gluten-free pumpkin bread made with oat flour and warm spices, sweetened with maple syrup and applesauce. No xanthan gum or flour blends needed.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups oat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 ½ teaspoon cinnamon
- ½ teaspoon nutmeg
- ¼ teaspoon ginger
- ¼ teaspoon cloves
- 1 cup pumpkin puree
- 2 eggs
- ⅓ cup maple syrup
- ¼ cup applesauce
- ¼ cup coconut oil
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 12%
CARBS 35G55% OF CAL
4G FIBER20G OTHER10G TOTAL SUGAR
FAT 10G36% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 179mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.