Meaningful Eats · by Erin Collins★ 5.0 (18)
Gluten-Free Popovers
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 7%
CARBS 10G39% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 5G44% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, airy gluten-free popovers made from oat flour and simple pantry staples. Golden-brown and fluffy, perfect warm from the oven with butter.
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View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 large eggs (at room temperature)
- 1 1/4 cups (300ml) 2% milk (at room temperature)
- 3 tablespoons butter (melted)
- 2/3 cup (100g) gluten-free measure-for-measure flour
- 1/4 cup (30g) gluten-free oat flour
- 3/4 teaspoon kosher salt
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 7%
CARBS 10G39% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 5G44% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 166mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 55mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.