Erin Lives Whole · by Erin Antoniak★ 5.0 (16)
Gluten Free Peanut Butter Cookie Cups
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 8%
CARBS 10G28% OF CAL
1G FIBER7G ADDED1G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 11G66% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy peanut butter cookies made with almond flour, coconut oil, and maple syrup. They're naturally sweetened, gluten-free, and have a rich, buttery peanut flavor.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1/3 cup natural peanut butter (a drippy brand like Whole Foods or Trader Joe's)
- 1/4 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1 tsp vanilla
- 2 cups almond flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 24 mini reese's or mini peanut butter cups
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 8%
CARBS 10G28% OF CAL
1G FIBER7G ADDED1G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 11G66% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 95mg
- Total sugar
- 8g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 35mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.