Iowa Girl Eats · by Kristin Porter★ 5.0 (6)
Gluten Free Pasta e Fagioli
NUTRITION · PER SERVING80M COOK
CAL 18%·PRO 44%
CARBS 53G58% OF CAL
15G FIBER32G OTHER6G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian soup of ground beef, beans, vegetables, and pasta in a tomato broth. Comfort food that's easy and inexpensive.
mainitaliansoupbeefbeans🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 lb ground beef
- 1 cup baby carrots or 1 large carrot (thinly sliced)
- 2 ribs celery (thinly sliced)
- 1 small onion or large shallot (chopped)
- homemade seasoned salt and pepper (see notes)
- 2 cloves garlic (pressed or minced)
- 28 oz can crushed tomatoes
- 15 oz can tomato sauce
- 15 oz can beef broth (plus more for reheating)
- 15 oz can light red kidney beans (undrained)
- 15 oz can great northern beans (undrained)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1/2 teaspoon dried thyme
- 2x2" parmesan rind (optional)
- 8 oz gluten free elbows pasta (or another short-grain pasta)
- freshly grated parmesan cheese for topping
At a glance
PER SERVING · TIME 80M
CAL 18%·PRO 44%
CARBS 53G58% OF CAL
15G FIBER32G OTHER6G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 672mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1233mg
- Calcium
- 138mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.