Food Faith Fitness · by Taylor Kiser★ 5.0 (8)
Gluten-Free Paleo Pumpkin Bread With Coconut Flour
NUTRITION · PER SERVING80M COOK
CAL 6%·PRO 8%
CARBS 14G48% OF CAL
4G FIBER3G OTHER8G TOTAL SUGAR
FAT 6G42% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, chewy quick bread made with coconut flour, pumpkin, and pecans. Spiced with warm autumn spices and naturally free of grains and refined sugar.
componentamericanbaked good🥣 mixer🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3/4 cup plus 1 tablespoon coconut flour (sifted (70 grams))
- 1 tablespoon pumpkin pie spice
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 4 large eggs
- 1/3 cup pure maple syrup
- 2 tablespoons coconut oil (melted, plus extra for greasing the pan)
- 1 cup canned pumpkin
- 1/3 cup pecans (roughly chopped)
At a glance
PER SERVING · TIME 80M
CAL 6%·PRO 8%
CARBS 14G48% OF CAL
4G FIBER3G OTHER8G TOTAL SUGAR
FAT 6G42% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 238mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.