Gluten-Free Minestrone Soup (In 30 Minutes!)
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Lexi's Clean Kitchen · by Lexi★ 5.0 (2)

Gluten-Free Minestrone Soup (In 30 Minutes!)

NUTRITION · PER SERVING38M COOK
CAL 21%·PRO 42%
CARBS 77G75% OF CAL
21G FIBER0G ADDED8G INTRINSIC48G OTHER8G TOTAL SUGAR
FAT 4G8% OF CAL
0G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hearty vegetable minestrone loaded with beans, leafy greens, and pasta in a light broth. Customizable with seasonal vegetables, gluten-free, and ready in 30 minutes.

mainsoupbeansdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon extra-virgin olive oil
  • 1 onion (diced)
  • 2 garlic cloves (minced)
  • 2 ribs celery (diced)
  • 4 carrots (diced)
  • 2 yellow potatoes (peeled and diced small)
  • 1 15 ounce can diced tomatoes
  • 1 15 ounce) can cannellini beans
  • 1 15 ounce can kidney beans
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon Italian seasoning (more to taste)
  • 1 bay leaf
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon fresh thyme leaves (more to taste)
  • 6 cups veggie or chicken broth (more as needed)
  • 1 cup green beans (trimmed and cut into bite size pieces)
  • 2 cups kale or spinach (roughly chopped)
  • 8 ounces gluten-free pasta (cooked)
PREP
8M
SODIUM
693MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.