Gluten-Free Low-Carb Quiche With Almond Flour Crust
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Food Faith Fitness · by Taylor Kiser★ 5.0 (10)

Gluten-Free Low-Carb Quiche With Almond Flour Crust

NUTRITION · PER SERVING65M COOK
CAL 8%·PRO 19%
CARBS 2G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G69% OF CAL
6G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A low-carb quiche with an almond flour crust, ground pork, and spinach filling. Baked until set, it's a protein-rich meal suitable for any time of day.

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Nutrition & ingredients

Ingredients

serves 8
  • 1/2 pound grass-fed ground pork
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon Italian seasoning
  • 1/4 plus 1/8 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon fennel seed
  • 1/8 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon onion powder
  • 5 large eggs
  • 1/2 cup light canned coconut milk
  • 1/4 teaspoon salt
  • 1 cup spinach (roughly chopped and tightly packed)
  • 1 low-carb pie crust (at room temperature)
PREP
15M
SODIUM
144MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.