Gnom-Gnom · by Paola van der Hulst★ 5.0 (11)
Gluten Free, Low Carb & Keto Cheese Puffs
NUTRITION · PER SERVING40M COOK
CAL 2%·PRO 5%
CARBS 1G6% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 4G73% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory cheese puffs made with almond flour and egg, seasoned with paprika and garlic. Light, crispy bites suitable for snacking or parties with minimal carbohydrates.
starteramericanbaked good🥣 mixer🫕 dutch oven🔥 ovendairy freegluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 36 g almond flour
- 21 g golden flaxseed meal (finely ground (or coconut flour)*)
- 4 g whey protein isolate (or psyllium husk*)
- 1/2 teaspoon xanthan gum
- 80 ml water
- 28 g grass-fed butter (or coconut oil)
- 1/4 teaspoon kosher salt
- 2 eggs (lightly beaten )
- 1 teaspoon baking powder
- 1 1/2 teaspoon paprika (optional)
- 1/4 teaspoon garlic powder (optional)
- 1/8 teaspoon onion powder (optional)
- 90 g gruyere or cheddar cheese (grated)
At a glance
PER SERVING · TIME 40M
CAL 2%·PRO 5%
CARBS 1G6% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 4G73% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 60mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 28mg
- Calcium
- 47mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.