Low Carb Maven · by lowcarbmaven.com★ 4.5 (4)
Gluten-Free, Low Carb Cauliflower Rice Pilaf
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 26%
CARBS 9G17% OF CAL
4G FIBER2G OTHER3G TOTAL SUGAR
FAT 15G64% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower rice pilaf with bacon, onions, almonds, and herbs. A versatile low-carb side suited to any main course.
sideamerican⚙️ food processor🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pounds cauliflower florets
- 1/4 pound bacon (about 4 slices thick cut bacon)
- 2 ounces onion (finely chopped, about 1/2 of a small onion)
- 1/4 cup slivered almonds
- 1 clove garlic
- 1 tablespoon minced parsley
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 26%
CARBS 9G17% OF CAL
4G FIBER2G OTHER3G TOTAL SUGAR
FAT 15G64% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 844mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 50mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.