Gnom-Gnom · by Paola van der Hulst★ 5.0 (4)
Gluten Free & Keto Salmon Tzatziki with Cucumber Noodles
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 65%
CARBS 9G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 29G62% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, quick salmon dish with tzatziki and cucumber noodles, ready in under 30 minutes. The omegas-rich protein and cool, tangy sauce make it an ideal weeknight dinner.
mainmediterraneanbowlfish🍪 sheet pan🔥 ovengluten freeketo
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Nutrition & ingredients
Ingredients
serves 2- 140 g Greek-style yogurt
- 1 tablespoon extra virgin olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon lemon juice
- 1-2 cloves garlic (grated or ran through a press)
- 1 teaspoon fresh dill (or 3/4 teaspoon dried)
- kosher salt (to taste)
- 1 cucumber (spiralized or grated)
- 2 salmon fillets (about 5 ounces each, skins on)
- 1 teaspoon freshly grated lemon zest
- 2 cloves garlic (grated or ran through a press (to taste))
- kosher (to taste)
- freshly ground pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 65%
CARBS 9G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 29G62% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1138mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 156mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.