The Real Food Dietitians · by The Real Food Dietitians★ 4.3
Gluten-free Harvest Apple Crisp
NUTRITION · PER SERVING60M COOK
CAL 9%·PRO 2%
CARBS 25G56% OF CAL
3G FIBER5G ADDED9G INTRINSIC7G OTHER14G TOTAL SUGAR
FAT 9G46% OF CAL
8G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm apple crisp sweetened lightly with brown sugar and topped with a golden crumble. Naturally free of gluten, dairy, and nuts, it's simple comfort.
dessert🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 cups peeled, sliced apples
- 1/2-1 Tbsp. brown sugar (or coconut sugar)
- ½ cup coconut milk (canned, full fat)
- 1 tsp. ground cinnamon
- ½ cup gluten-free all purpose flour
- ¼ cup brown sugar (or coconut sugar)
- 1 ½ tsp. ground cinnamon
- 3-4 Tbsp. coconut oil (or substitute butter)
At a glance
PER SERVING · TIME 60M
CAL 9%·PRO 2%
CARBS 25G56% OF CAL
3G FIBER5G ADDED9G INTRINSIC7G OTHER14G TOTAL SUGAR
FAT 9G46% OF CAL
8G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 3mg
- Total sugar
- 14g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 116mg
- Calcium
- 19mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.