The Defined Dish · by Alex★ 5.0 (4)
Gluten-Free Ham and Cheese Quiche
NUTRITION · PER SERVING100M COOK
CAL 20%·PRO 23%
CARBS 31G32% OF CAL
5G FIBER16G OTHER11G TOTAL SUGAR
FAT 24G56% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory quiche with ham and cheddar in a gluten-free pastry crust. Creamy eggs and cheese create a rich, comforting dish. Ideal for breakfast, brunch, or a light dinner.
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Nutrition & ingredients
Ingredients
serves 6- 1¼ cups gluten-free all-purpose flour, (plus more for dusting)
- 1 tablespoon granulated sugar
- 1/2 teaspoon kosher salt
- 1/2 cup unsalted butter, (diced into 1/2-inch cubes)
- 5-6 tablespoons ice cold water
- cooking spray
- 4 large eggs
- 1¼ cup milk
- 1 cup grated sharp cheddar cheese ()
- 1/3 cup diced ham
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 100M
CAL 20%·PRO 23%
CARBS 31G32% OF CAL
5G FIBER16G OTHER11G TOTAL SUGAR
FAT 24G56% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 635mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 86mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.