
Meaningful Eats · by Erin Collins★ 5.0 (7)
Gluten-Free Green Bean Casserole (From Scratch!)
NUTRITION · PER SERVING85M COOK
CAL 15%·PRO 15%
CARBS 29G38% OF CAL
5G FIBER0G ADDED8G INTRINSIC15G OTHER9G TOTAL SUGAR
FAT 19G56% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade gluten-free green bean casserole with a creamy mushroom sauce and crispy fried onion topping. A holiday classic that doesn't sacrifice flavor or texture for dietary needs. Festive and satisfying.
sideamericancasserole🥧 baking dish⚡ microwave🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup gluten-free panko bread crumbs
- 2 tablespoons melted butter (or vegan butter)
- 6 oz gluten-free french fried onions (I use this brand)
- 2 pounds fresh green beans (trimmed and cut into 1-inch pieces)
- 3 tablespoons butter (or vegan butter)
- 2 shallots (finely chopped)
- 1 pound cremini or baby bella mushrooms (chopped)
- 2 garlic cloves (minced)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon dried thyme
- 3 tablespoons gluten-free flour
- 1 ½ cups chicken stock (I use low-sodium)
- ¾ cup heavy cream (or coconut milk)
- ¾ cup milk (1%, 2% or whole, or unsweetened almond milk)
At a glance
PER SERVING · TIME 85M
CAL 15%·PRO 15%
CARBS 29G38% OF CAL
5G FIBER0G ADDED8G INTRINSIC15G OTHER9G TOTAL SUGAR
FAT 19G56% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 45m
- Sodium
- 499mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 744mg
- Calcium
- 133mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 499MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
