Simply Quinoa · by Alyssa★ 5.0 (1)
Gluten-Free Ginger Quinoa Bowl
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 13%
CARBS 26G51% OF CAL
5G FIBER19G OTHER3G TOTAL SUGAR
FAT 9G39% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy grain bowl built on quinoa with ginger-sesame roasted vegetables and tamari-ginger dressing. Protein-packed, flavorful, and ready in 10 minutes.
mainamericangrain bowl🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoon white sesame seeds
- 1 tablespoon toasted sesame oil
- 1 cup broccoli florets
- 1 carrot (julienned)
- 1 bell pepper (julienned)
- 1 small zucchini (julienned)
- 1 teaspoon grated fresh ginger
- 2 cups cooked red quinoa (or any variety)
- 1 tablespoon brown rice vinegar
- 1 tablespoon wheat-free tamari
- 1/2 cup scallions (sliced)
- Salt & pepper to taste
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 13%
CARBS 26G51% OF CAL
5G FIBER19G OTHER3G TOTAL SUGAR
FAT 9G39% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 464mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 103mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.