Meaningful Eats · by Erin Collins★ 5.0 (1)
Gluten-Free Garlic Knots
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 13%
CARBS 33G60% OF CAL
3G FIBER23G OTHER7G TOTAL SUGAR
FAT 8G33% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, golden baked knots made from a five-ingredient Greek yogurt dough, brushed with garlic butter. An easy no-yeast bread perfect for dipping in marinara.
starteritalianbaked good🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1½ cups (225g) King Arthur Gluten-Free Bread Flour
- 1 tablespoon baking powder
- 1 teaspoon garlic salt
- 1 cup (240g) Greek yogurt
- 1 large egg
- ¼ cup (56g) butter, (melted)
- ½ teaspoon garlic salt
- 1 tablespoon grated parmesan cheese
- marinara sauce for serving
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 13%
CARBS 33G60% OF CAL
3G FIBER23G OTHER7G TOTAL SUGAR
FAT 8G33% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 788mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 57mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.