Lexi's Clean Kitchen · by Lexi
Gluten Free Garlic Breadsticks
NUTRITION · PER SERVING—
CAL 23%·PRO 8%
CARBS 34G30% OF CAL
3G FIBER30G OTHER1G TOTAL SUGAR
FAT 35G69% OF CAL
21G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free breadsticks made with tapioca and coconut flour, seasoned with garlic and herbs. Crispy snack or side to Italian dishes.
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View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup 120 grams tapioca flour
- 3 tablespoons 21 grams coconut flour
- 1 teaspoon baking powder
- 1 teaspoon fine sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 3 tablespoons ground flax meal
- 1/3 cup warm water
- 1/3 cup palm shortening
- 1 egg
- 1/4 cup grass-fed butter (softened)
- 4-5 garlic cloves (crushed)
- 1/2 teaspoon fine sea salt
- 1 teaspoon Italian seasoning (combination of rosemary, basil, oregano, thyme)
- 1/2 teaspoon red pepper flakes (optional)
At a glance
PER SERVING
CAL 23%·PRO 8%
CARBS 34G30% OF CAL
3G FIBER30G OTHER1G TOTAL SUGAR
FAT 35G69% OF CAL
21G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 909mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.