
Iowa Girl Eats · by Kristin Porter★ 4.9 (7)
Gluten-Free French Toast Casserole with Butter-Pecan Maple Syrup
NUTRITION · PER SERVING180M COOK
CAL 20%·PRO 16%
CARBS 62G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER29G TOTAL SUGAR
FAT 14G32% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead French toast casserole baked with cinnamon and custard, topped with butter-pecan maple syrup. Sweet and decadent, feeds a crowd.
mainamericanbaked goodeggs🥧 baking dish🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup butter
- 3/4 cup pecan halves (chopped)
- 1-1/2 cups pure maple syrup (not pancake syrup)
- 18 oz loaf gluten-free bread (Canyon Bakehouse Mountain White recommended)
- 6 large eggs
- 2 cups milk (any kind)
- 1/2 cup Prepared Butter-Pecan Maple Syrup (see recipe above)
- 1 Tablespoon vanilla extract
- 1-1/2 teaspoons cinnamon
- fresh berries for topping (optional)
At a glance
PER SERVING · TIME 180M
CAL 20%·PRO 16%
CARBS 62G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER29G TOTAL SUGAR
FAT 14G32% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 1h
- Sodium
- 261mg
- Total sugar
- 29g
- Added sugar
- ≥25g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 180mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
