Meaningful Eats · by Erin Collins★ 5.0 (14)
Gluten-Free Enchilada Sauce
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 4%
CARBS 8G56% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 3G40% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade enchilada sauce made from tomato sauce, chili powder, and cumin. Flavorful and truly gluten-free, superior to store-bought.
condimentmexican🥄 saucepan🌀 blenderdairy freediabeticgluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium onion (diced)
- 1 jalapeño (seeded and chopped)
- 1 tablespoon oil
- 3 cloves garlic (finely minced)
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- ½ teaspoon oregano
- 1 tablespoon brown sugar
- ½ teaspoon salt
- 15 oz can tomato sauce
- 1 cup chicken or vegetable stock
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 4%
CARBS 8G56% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 3G40% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 500mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.