Food Faith Fitness · by Amelia Mapstone★ 4.5 (2)
Gluten-Free Cream Of Mushroom Soup
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 17%
CARBS 17G27% OF CAL
2G FIBER0G ADDED10G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 17G63% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic cream of mushroom soup thickened with gluten-free flour and finished with evaporated milk. Earthy mushrooms in a savory, comforting broth.
mainamericansoup🌀 blender🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound fresh mushrooms (sliced)
- 1 small shallot (finely chopped)
- 3 tablespoons unsalted butter
- 3 tablespoons gluten-free flour
- 3/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 1/2 cups vegetable broth ((gluten-free))
- 1 cup evaporated milk
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 17%
CARBS 17G27% OF CAL
2G FIBER0G ADDED10G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 17G63% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 649mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 177mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.