Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (3)
Gluten-Free Crab Cakes
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 41%
CARBS 3G5% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 16G62% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and crispy gluten-free crab cakes made with fresh crab and almond flour, seasoned with Old Bay and parsley. They're a tender, golden-brown appetizer or main course with bright lemon flavor.
mainamericanshellfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 12 ounces lump crab meat
- 1 egg
- ¼ cup mayonnaise
- ¼ cup almond flour
- ¼ cup fresh parsley, (chopped)
- 1 tablespoon lemon juice
- 1 teaspoon old bay seasoning
- ½ teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 41%
CARBS 3G5% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 16G62% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1034mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1034MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.