Meaningful Eats · by Erin Collins★ 5.0 (11)
Gluten-Free Chocolate Caramel Oatmeal Bars
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 5%
CARBS 40G50% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER21G TOTAL SUGAR
FAT 18G50% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free oatmeal cookie bars layered with melted caramel and rich chocolate. Decadent and chewy, these are indulgent bar cookies perfect for dessert or snacking.
dessertamericanbaked good⚡ microwave🔥 oven🥧 baking dishgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 24- 2 cups gluten-free quick oats
- 1 1/4 cups gluten-free 1:1 baking flour
- 1 1/2 cups light brown sugar
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup butter (melted)
- 2 1/2 cups chocolate chips
- 50 soft caramel candies (unwrapped)
- 1/2 cup heavy whipping cream
- 3/4 cup chopped pecans (optional)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 5%
CARBS 40G50% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER21G TOTAL SUGAR
FAT 18G50% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 242mg
- Total sugar
- 21g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 42mg
- Calcium
- 18mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.