Gluten-Free Butternut Squash Banana Bread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, spiced banana bread swirled with butternut squash puree and made with gluten-free and almond flour. Hearty and naturally sweetened with honey, it works as a breakfast treat or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 large ripe bananas ((2 bananas yield about 1 cup))
- 1 large egg*
- 3 Tbsp avocado or coconut oil
- 1/3 cup organic cane sugar
- 1/4 cup packed organic brown sugar
- 2-3 Tbsp honey, agave nectar or maple syrup ((optional // depending on preferred sweetness))
- 3 1/2 tsp baking powder
- 1 tsp sea salt
- 1/2 tsp cinnamon
- 1 dash nutmeg
- 3/4 cup almond milk
- 1 1/4 cup almond meal
- 1 1/4 cup gluten-free flour blend
- 1 1/4 cup gluten-free oats
- 1/2 heaping cup butternut squash (or pumpkin) puree*
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 67mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 101mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.