Gluten-Free Breakfast Tostadas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked brown rice tortilla tostadas topped with over-easy eggs, fresh vegetables, salsa, sour cream, and cheese. A gluten-free breakfast that's colorful, satisfying, and customizable.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 brown rice tortillas ((or other gluten-free tortilla // such as Food for Life brand))
- Salt, pepper, and garlic powder
- Olive oil
- 2 large eggs
- Salsa
- Red onion
- Kale
- Radish
- Sour cream
- Cheese
- Avocado slices or guacamole
- Hot sauce
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2039mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1301mg
- Calcium
- 681mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2039MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.