Gluten-Free Beet Brownies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dense, fudgy brownies made with chocolate, beets, and coconut flour that hide vegetables entirely. Rich and indulgent with subtle earthy sweetness. A healthier-feeling chocolate dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 large beets (chopped (equal to 1/2 cup pureed))
- 4 oz quality dark chocolate* (I used a baking bar)
- 1/4 cup coconut oil
- 1/4 cup raw honey
- 2 large eggs
- 2 tsp vanilla extract
- 1/3 cup cacao powder (or unsweetened cocoa)
- 3 TBS coconut flour
- 1/2 tsp baking soda
- 1/4 tsp pink salt (or sea salt)
- 1/2 cup semi-sweet chocolate chips (dairy-free if needed)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 98mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 9mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.