Gluten-Free Banana Silver Dollar Pancakes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
These small silver dollar pancakes feature mashed banana, ground flax, and gluten-free flour topped with maple syrup. They're fluffy, naturally sweetened, and a nourishing weekend breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons ground flax seed
- 6 tablespoons water
- 1 1/2 cups gluten-free all-purpose baking flour
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
- 2 large ripe bananas (mashed)
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1 teaspoon gluten-free vanilla extract
- Grapeseed or coconut oil for cooking
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 259mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 124mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.