Cookie and Kate · by Cookie and Kate★ 4.8
Gluten-Free Banana Oat Waffles
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 14%
CARBS 31G44% OF CAL
3G FIBER14G SUGAR15G OTHER
FAT 16G49% OF CAL
16G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy waffles made entirely from oat flour with mashed banana and cinnamon. They're wholesome, naturally gluten-free, and satisfying for breakfast.
mainamericanbaked goodeggs🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 1/4 cups (200 grams) oat flour*, certified gluten-free if necessary
- 3 tablespoons packed coconut sugar or brown sugar**
- 2 tablespoons arrowroot starch or cornstarch***
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 3 large eggs
- 1 cup milk of choice (I used almond milk)
- Scant 1/2 cup melted coconut oil or 7 1/2 tablespoons unsalted butter, melted
- 3/4 cup mashed ripe bananas (about 2 medium)
- 2 teaspoons vanilla extract
- Suggested toppings: thinly sliced banana, maple syrup or honey, peanut butter and/or toasted nuts, whipped cream…
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 14%
CARBS 31G44% OF CAL
3G FIBER14G SUGAR15G OTHER
FAT 16G49% OF CAL
16G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 185mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.