Jessica in the Kitchen · by Jessica from Jessica in the Kitchen
Gluten-Free Bagels
NUTRITION · PER SERVING150M COOK
CAL 14%·PRO 8%
CARBS 54G77% OF CAL
5G FIBER3G ADDED1G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy homemade bagels made entirely gluten-free using tapioca and rice flours. A substantial breakfast or brunch item that can be topped with your favorite spreads and toppings.
mainamericanbaked good🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups water (warm - 480ml)
- ¼ cup whole psyllium husk (25g)
- 2 tablespoons maple syrup or agave syrup (30 ml)
- 2 tablespoons olive oil (30 ml)
- 2 teaspoons instant yeast (6g)
- ½ cup tapioca starch (60g)
- ½ cup cornstarch (60g)
- 1 cup whole grain rice flour (150g)
- ½ cup corn flour (60g)
- 1 cup + 2 tablespoons sorghum flour or buckwheat flour (140g)
- 2 teaspoons salt (10g)
- Large pot of water (about 5 quart, 4.7 liters)
- 1 tablespoon baking soda (4g)
- Sesame seeds, poppy seeds, everything bagel seasoning, coarse salt
At a glance
PER SERVING · TIME 150M
CAL 14%·PRO 8%
CARBS 54G77% OF CAL
5G FIBER3G ADDED1G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 30m
- Sodium
- 750mg
- Total sugar
- 4g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.