Cookie and Kate · by Cookie and Kate★ 4.7
Gluten-Free Apple Tart
NUTRITION · PER SERVING65M COOK
CAL 100%·PRO 96%
CARBS 250G46% OF CAL
32G FIBER73G ADDED66G INTRINSIC80G OTHER139G TOTAL SUGAR
FAT 118G49% OF CAL
34G SAT85G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An apple tart with a crust made from almond and oat flour, filled with cinnamon-spiced apples and topped with a glaze. Naturally gluten-free and easily made vegan.
dessertamericanbaked good🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup (135 grams) firmly packed almond flour
- 1 cup (90 grams) oat flour* (certified gluten-free if necessary)
- 1/4 teaspoon salt
- 1/4 cup melted butter or coconut oil
- 3 tablespoons maple syrup
- 2 large Honeycrisp or 3 medium Granny Smith apples (about 1 1/4 pounds)
- 3 tablespoons maple syrup, divided
- 1 tablespoon lemon juice
- 1/4 teaspoon ground cinnamon, plus more for dusting if you’d like
At a glance
PER SERVING · TIME 65M
CAL 100%·PRO 96%
CARBS 250G46% OF CAL
32G FIBER73G ADDED66G INTRINSIC80G OTHER139G TOTAL SUGAR
FAT 118G49% OF CAL
34G SAT85G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 961mg
- Total sugar
- 139g
- Added sugar
- 73g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2065mg
- Calcium
- 505mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 961MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.