Lexi's Clean Kitchen · by Lexi★ 5.0 (9)
Gluten Free Apple Muffins
NUTRITION · PER SERVING28M COOK
CAL 11%·PRO 7%
CARBS 31G56% OF CAL
3G FIBER17G SUGAR11G OTHER
FAT 10G39% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Healthy apple muffins made with oat and coconut flour, sweetened with maple syrup and studded with raisins. Gluten-free, dairy-free, and ready in under thirty minutes.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 large eggs
- 1/2 cup unsweetened apple sauce
- ½ cup grass-fed butter or coconut oil (melted and slightly cooled)
- ½ cup maple syrup
- 1-1/2 cups 180g oat flour
- 2 tablespoon 14g coconut flour
- 2 teaspoon baking powder
- ½ teaspoon cinnamon
- 1/4 teaspoon salt
- ½ cup raisins
- 2 medium apples (grated (about 1-1/2 cups lightly packed grated apple))
At a glance
PER SERVING · TIME 28M
CAL 11%·PRO 7%
CARBS 31G56% OF CAL
3G FIBER17G SUGAR11G OTHER
FAT 10G39% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 128mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 25mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.