Iowa Girl Eats · by Kristin Porter★ 4.9 (8)
Gluten Free Apple Muffins
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 3%
CARBS 28G55% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 10G44% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Twelve tender muffins full of shredded apple and cinnamon made with vegetable oil and applesauce. A fall-flavored breakfast or snack that's naturally dairy-free.
mainamericanbaked good🥣 mixer🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1/2 cup vegetable oil
- 3/4 cup sugar
- 1/4 cup unsweetened applesauce
- 2 eggs
- 2 teaspoons vanilla
- 1-1/2 cups gluten free baking flour blend WITH binder (see notes)
- 2 teaspoons cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 cup shredded apples (from ~1-2 peeled apples)
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 3%
CARBS 28G55% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 10G44% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 113mg
- Total sugar
- 13g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 27mg
- Calcium
- 10mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.