Simply Quinoa · by Alyssa★ 5.0 (2)
Gluten-Free Apple Crisp
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 10%
CARBS 48G56% OF CAL
10G FIBER1G OTHER37G TOTAL SUGAR
FAT 17G45% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan and gluten-free apple crisp with a crunchy nut topping, sweetened with maple syrup and warmed by cinnamon. Comforting fall dessert that's naturally plant-based.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 cups sliced apples ((about 5 whole apples))
- 1/4 cup coconut sugar
- 2 teaspoons cinnamon
- Pinch of sea salt
- 1/2 cup Medjool dates
- 1/2 cup pecans
- 1/2 cup coconut flakes
- 1 cup almond flour
- 1 tablespoon maple syrup
- 1 tablespoon coconut oil
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 10%
CARBS 48G56% OF CAL
10G FIBER1G OTHER37G TOTAL SUGAR
FAT 17G45% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 3mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.