Running on Real Food · by Deryn Macey★ 5.0 (1)
Gluten-Free Apple Cranberry Crisp
NUTRITION · PER SERVING65M COOK
CAL 12%·PRO 7%
CARBS 36G60% OF CAL
4G FIBER6G ADDED9G INTRINSIC16G OTHER15G TOTAL SUGAR
FAT 10G40% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm apple and cranberry filling baked under a buttery oat topping with warming spices. A holiday-inspired crisp that's naturally vegan and gluten-free.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 6-7 cups peeled and chopped apples (from 4 large apples, about 780 g)
- 1 cup fresh or frozen cranberries (112 g)
- ⅓ cup brown sugar (66 g)
- 2 tbsp oat flour (10 g)
- 1 tbsp lemon juice (15 mL)
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 ½ cup rolled oats (150 g)
- 1 cup oat flour (90 g)
- ½ tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp salt
- ½ cup melted vegan butter (112 g)
At a glance
PER SERVING · TIME 65M
CAL 12%·PRO 7%
CARBS 36G60% OF CAL
4G FIBER6G ADDED9G INTRINSIC16G OTHER15G TOTAL SUGAR
FAT 10G40% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 112mg
- Total sugar
- 15g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.