Simply Quinoa · by Alyssa★ 5.0 (4)
Glowing Winter Quinoa Bowls
NUTRITION · PER SERVING50M COOK
CAL 62%·PRO 100%
CARBS 202G65% OF CAL
41G FIBER0G ADDED0G INTRINSIC126G OTHER35G TOTAL SUGAR
FAT 28G20% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buddha bowls packed with roasted butternut squash, beets, broccoli, kale, and chickpeas, drizzled with creamy tahini sauce. Nourishing and colorful.
mainamericanbowlgrain bowl♒ steamer🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups chopped butternut squash
- 1 cup chopped beets
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1/2 fresh cracked pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1 cups broccoli florets
- 4 cups chopped kale
- Juice of 1/2 a lemon
- 1 cup chickpeas
- 1/2 teaspoon sea salt
- 1/4 teaspoon smoked paprika
- 1 tablespoon tahini
- 1 teaspoon apple cider vinegar
- 1 teaspoon miso paste
- 1 - 2 tablespoons water (to thin)
- 1 cup cooked quinoa
- roasted veggies
- steamed veggies
- chickpeas
- dressing
At a glance
PER SERVING · TIME 50M
CAL 62%·PRO 100%
CARBS 202G65% OF CAL
41G FIBER0G ADDED0G INTRINSIC126G OTHER35G TOTAL SUGAR
FAT 28G20% OF CAL
4G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 295mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2868mg
- Calcium
- 347mg
- Iron
- 14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.