Cooked & Loved · by Elyse Wagner★ 5.0 (1)
Glowing Goddess Green Detox Smoothie
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 15%
CARBS 66G93% OF CAL
9G FIBER3G ADDED41G INTRINSIC13G OTHER44G TOTAL SUGAR
FAT 2G6% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-dense green smoothie blending leafy greens, fruit, and yogurt into a refreshing drink. Popular as a breakfast or snack option for those seeking vegetables in drinkable form.
drink🌀 blendergluten freevegetarian
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup water
- 1 cup dinosaur kale (curly kale)
- 1 cup spinach
- 1 banana
- 2-3 thick slices cucumber
- 1/2 small lemon (squeezed)
- 1 small apple
- 1/4 cup yogurt (regular or coconut)
- 1/2 orange (squeezed)
- Loads of love
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 15%
CARBS 66G93% OF CAL
9G FIBER3G ADDED41G INTRINSIC13G OTHER44G TOTAL SUGAR
FAT 2G6% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 87mg
- Total sugar
- 44g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1115mg
- Calcium
- 227mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.