Mel's Kitchen Cafe · by Mel★ 4.8 (96)
Glazed Mini Meatloaves
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 68%
CARBS 34G20% OF CAL
1G FIBER16G OTHER17G TOTAL SUGAR
FAT 45G59% OF CAL
13G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual meatloaves glazed with a tangy ketchup-brown sugar glaze. Quick-cooking and perfect for weeknight dinners or serving a small crowd.
mainamericanbeef🍪 sheet pan🌡️ thermometer🍳 skillet🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2/3 cup finely crushed saltine crackers, about 17-20 crackers
- 1/4 cup milk
- 1/3 cup minced fresh parsley or 2 teaspoons dried parsley
- 3 tablespoons Worcestershire sauce
- 1 large egg
- 1 1/2 tablespoons Dijon mustard
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 1/2 pounds ground beef or a combination of ground beef and ground pork
- 2 to 3 tablespoons oil
- 1/2 cup ketchup
- 2 to 4 tablespoons packed light brown sugar
- 1 tablespoon apple cider vinegar
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 68%
CARBS 34G20% OF CAL
1G FIBER16G OTHER17G TOTAL SUGAR
FAT 45G59% OF CAL
13G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1454mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 72mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.