Eat Yourself Skinny · by Kelly Gellner★ 5.0 (1)
Glazed Butternut Squash with Sage and Toasted Pecans
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 6%
CARBS 32G73% OF CAL
5G FIBER15G OTHER12G TOTAL SUGAR
FAT 5G25% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash glazed with maple syrup, tossed with fresh sage, thyme, toasted pecans, and apple. It's a sweet and savory side dish perfect for holiday meals.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large butternut squash (peeled and cut into 2-inch pieces (about 4 cups))
- 1/2 cup apple cider ((not apple cider vinegar))
- 1/4 cup water
- 1 Tbsp maple syrup
- 2 tsp. sugar in the raw
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup chopped pecans (toasted)
- 1 Tbsp fresh sage (chopped)
- 1 tsp. fresh thyme
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 6%
CARBS 32G73% OF CAL
5G FIBER15G OTHER12G TOTAL SUGAR
FAT 5G25% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 590mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 69mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.