Running on Real Food · by Deryn Macey★ 5.0 (2)
Gingerbread Protein Balls
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 10%
CARBS 7G30% OF CAL
2G FIBER4G ADDED1G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 6G53% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake gingerbread-spiced protein balls made with nut butter, protein powder, and molasses. Quick to prepare and satisfying as a sweet snack or dessert.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup drippy almond or cashew butter (not too dry) (60 g)
- 1/3 cup vegan vanilla protein powder (35 g)
- 1/4 cup ground flaxseed (28 g)
- 3 tbsp blackstrap molasses (60 g)
- 1 tbsp water (15 ml)
- 1/2 tsp ground ginger (1 g)
- 1/2 tsp ground cinnamon (1 g)
- 1/4 tsp sea salt (optional)
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 10%
CARBS 7G30% OF CAL
2G FIBER4G ADDED1G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 6G53% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 58mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.