Gingerbread Protein Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and chewy no-bake gingerbread protein balls sweetened with maple syrup and molasses, spiced with ginger and cinnamon. Each ball packs 5 grams of protein and is drizzled with white chocolate.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 22- 1 ½ cups rolled oats
- 2 scoops (50-60 grams) vanilla protein powder (I used Truvani Whey)
- 1 cup cashew butter (I used Artisana and/or Publix store-brand)
- 3 Tablespoons maple syrup
- 2 Tablespoons molasses
- ½ teaspoon vanilla
- ½ teaspoon ground ginger
- ½ teaspoon cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ¼ teaspoon sea salt
- ½ cup white chocolate chips (I use Lily’s )
- ½ teaspoon coconut oil
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 47mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 81mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.