GINGERBREAD OATMEAL BAKE
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive one-bowl baked oatmeal scented with warming ginger and molasses. Naturally sweetened and gluten-free, feeds a crowd with room for mix-ins like walnuts or cranberries.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 large eggs
- 1-¼ cup almond milk (or milk-of-choice)
- 1/2 cup maple syrup
- 1/4 cup unsweetened apple sauce
- 1 tablespoon avocado oil or coconut oil (melted)
- 1 tablespoon molasses
- 3 cups gluten-free rolled oats
- 1 tablespoon chia seeds
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1/8 teaspoon cloves
- 1/8 teaspoon allspice
- 1/8 teaspoon fine sea salt
- 1/3 cup chocolate chips (dark or white chocolate would be nice here!)
- 1/3 cup walnuts or pecans
- 1/3 cup dried cranberries
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 73mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.