Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Gingerbread Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 7%
CARBS 31G68% OF CAL
3G FIBER16G OTHER12G TOTAL SUGAR
FAT 6G28% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy vegan muffins spiced with ginger, cinnamon, and nutmeg. Made with oats and plant-based ingredients, they're a healthier option for breakfast or snacking.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup unsweetened almond or oat milk
- 3/4 cup maple syrup
- 1/4 cup melted vegan butter
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp ginger
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp cloves
- 1 3/4 cup oat flour
- 1 cup quick oats
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 7%
CARBS 31G68% OF CAL
3G FIBER16G OTHER12G TOTAL SUGAR
FAT 6G28% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 142mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 61mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.