Little Sunny Kitchen · by Diana★ 5.0 (7)
Gingerbread Granola
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 16%
CARBS 33G45% OF CAL
5G FIBER16G OTHER12G TOTAL SUGAR
FAT 16G49% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced gingerbread granola with oats, nuts, and seeds, sweetened with maple syrup. A festive and crunchy breakfast or snack option.
main⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups (180 grams) old fashioned oats/rolled oats
- ½ cup (50 grams) unsalted almonds
- ½ cup pumpkin seeds
- 2 tablespoons hemp seeds
- 2 tablespoons chia seeds
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- ½ teaspoon ground cloves
- ½ teaspoon ground nutmeg
- 4 tablespoons maple syrup
- ¼ cup (50 grams) coconut oil
- ½ cup (60 grams) dried cranberries
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 16%
CARBS 33G45% OF CAL
5G FIBER16G OTHER12G TOTAL SUGAR
FAT 16G49% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 2mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.