Bakerita · by Rachel Conners★ 5.0 (4)
Gingerbread Energy Bites
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 2%
CARBS 11G47% OF CAL
2G FIBER1G ADDED8G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 6G57% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites made from dates, pecans, and warm gingerbread spices with a chocolate shell. A naturally sweet, nutrient-dense snack that feels like a treat.
dessertamerican⚙️ food processor🍪 sheet pan⚡ microwave🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup pitted dates (about 12)
- 1 cup toasted pecans
- 1 tablespoon molasses
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ¼ teaspoon kosher salt
- 2 oz. dark chocolate (to drizzle, optional)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 2%
CARBS 11G47% OF CAL
2G FIBER1G ADDED8G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 6G57% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 32mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 15mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.