Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (5)
Gingerbread Energy Balls with Raisins, Dates, and Pecans
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 1%
CARBS 8G54% OF CAL
1G FIBER0G ADDED6G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 3G50% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Energy balls made from dates, raisins, and pecans with warming spices like cinnamon and ginger. Naturally sweet and vegan, perfect for a healthy snack.
dessertamerican⚙️ food processor🍪 sheet pandairy freegluten freeveganvegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 cup pitted Medjool Dates ((about 10-12 dates))
- 1/2 cup golden raisins
- 1 cup warm water
- 1 cup pecan halves
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon allspice
- 1/4 teaspoon ground cloves
- 1/4 teaspoon kosher salt
- 1 tablespoon blackstrap molasses
- sugar (to coat, optional)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 1%
CARBS 8G54% OF CAL
1G FIBER0G ADDED6G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 3G50% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 20mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 19mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.