Gingerbread Baked Oatmeal Recipe
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The Real Food Dietitians · by Stacie Hassing★ 5.0

Gingerbread Baked Oatmeal Recipe

NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 14%
CARBS 35G52% OF CAL
4G FIBER19G OTHER11G TOTAL SUGAR
FAT 11G38% OF CAL
5G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked oatmeal with warm gingerbread spices, pears, and pecans. A cozy, nutritious breakfast that feels special for holidays but works for weekday mornings too.

mainbaked goodgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 9
  • 2 ¾ cups old-fashioned rolled oats (285 g)
  • 1 ¼ teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon baking powder
  • ¼ teaspoon fine salt
  • 3 tablespoons pure maple syrup (53 g)
  • 2 tablespoons molasses (40 g)
  • ½ cup unsweetened applesauce* (115 g)
  • 2 large eggs
  • 1 ¼ cups milk (300 g)
  • ¼ cup melted butter or coconut oil (60 g)
  • 1 teaspoon pure vanilla extract
  • 1 cup finely diced pear (115 g), plus additional slices for topping (1–2 pears)
  • ¼ cup chopped pecans, plus more for topping toasted, divided
  • Optional for serving: plain or vanilla yogurt, whipped cream, maple syrup, toasted pecans, or ground cinnamon
PREP
15M
SODIUM
141MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.