Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Gingerbread Baked Oatmeal Cups (Muffins)
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 19%
CARBS 42G63% OF CAL
4G FIBER21G OTHER17G TOTAL SUGAR
FAT 6G22% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal muffin cups with gingerbread spices, maple syrup, and molasses. Perfect for make-ahead breakfasts.
mainamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- cooking spray
- 2 ¼ cups old-fashioned oats
- 2 cups milk
- 2 large eggs
- ¼ cup pure maple syrup
- 2 tablespoons molasses
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ¼ teaspoon salt
- 1 teaspoon ginger
- ½ teaspoon cinnamon
- ¼ teaspoon cloves
- ¼ teaspoon nutmeg
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 19%
CARBS 42G63% OF CAL
4G FIBER21G OTHER17G TOTAL SUGAR
FAT 6G22% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 162mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.