Eat Yourself Skinny · by Kelly Gellner★ 5.0 (2)
Gingerbread Apple Pancakes
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 8%
CARBS 16G70% OF CAL
2G FIBER10G OTHER4G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy gingerbread-spiced pancakes topped with warm spiced apples and maple syrup. A flavorful breakfast built on applesauce instead of oil.
mainamericanbaked goodeggs🍳 skilletvegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup all-purpose flour
- 1 1/4 cups whole wheat flour
- 1/4 cup packed brown sugar
- 2 tsp. baking powder
- 1 tsp. ground ginger
- 1 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 2 eggs (lightly beaten)
- 1 1/2 cups non-fat buttermilk
- 3 Tbsp unsweetened applesauce
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 8%
CARBS 16G70% OF CAL
2G FIBER10G OTHER4G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 158mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 42mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.